1 teacup sprouted moong
1 teacup fresh curds
sweet and sour chutney
2 chopped tomatoes
2 chopped onions
little cumin seed pd
oil
salt and chilli pd to taste
Heat the oil, add the moong, 1/2 teacup of water and salt. Cover and cook on a low flame until the moong is soft.
beat the curds with a pinch of salt.
How to serve:
Spread the hot moong on a serving bowl (remember aunty Latha`s famous BTT?!?!)
Top with the beaten curds, the chutney, tomatoes, onions, cumin seed pd, chilli pd and salt.
High Protein low carb healthy dish!!!!..I would suggest this for her evening snack also!!! This is like chat without oily puris
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